Strength Coach James Dobson Tailor Training to Football
It almost seems like a duh, but James Dobson believes in training players for the skills they'll need on the field, not just training to build muscle mass or speed. Football players don't run miles on the field or bench press the opposition.
"You look at the game of football, what are the demands? We try to mimic those in how we train."
9 months ago
Husker Mike
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